REC: Winter Conditioning 101
Tue. 1/21,1/28, 2/4 & 2/11, 4-6pm
Location: Tualatin 24HR Fitness
Stay motivated and active this winter with a four-week conditioning class! Enjoy indoor cardio and strength training workouts, access to a pool for low-impact exercise, and a hot tub for recovery and relaxation. Regular exercise boosts energy, improves strength, and supports overall well-being. Plus, connect with friends that help inspire and encourage you every step of the way. A perfect way to build fitness, beat the winter blues, and thrive together!
Tue. 1/21,1/28, 2/4 & 2/11, 4-6pm
Location: Tualatin 24HR Fitness
Stay motivated and active this winter with a four-week conditioning class! Enjoy indoor cardio and strength training workouts, access to a pool for low-impact exercise, and a hot tub for recovery and relaxation. Regular exercise boosts energy, improves strength, and supports overall well-being. Plus, connect with friends that help inspire and encourage you every step of the way. A perfect way to build fitness, beat the winter blues, and thrive together!
Tue. 1/21,1/28, 2/4 & 2/11, 4-6pm
Location: Tualatin 24HR Fitness
Stay motivated and active this winter with a four-week conditioning class! Enjoy indoor cardio and strength training workouts, access to a pool for low-impact exercise, and a hot tub for recovery and relaxation. Regular exercise boosts energy, improves strength, and supports overall well-being. Plus, connect with friends that help inspire and encourage you every step of the way. A perfect way to build fitness, beat the winter blues, and thrive together!
