REC: Spring Conditioning 102
Tue. 4/15, 4/22 & 4/29, 4-6pm
Location: Tualatin 24 Hour Fitness
Get ready to kickstart your fitness this spring with a three-week conditioning class! Focused on building both cardio endurance and strength, this class will help you get in shape for the season ahead. Each session includes a mix of invigorating workouts, followed by some much-needed relaxation time in the hot tub for recovery. Perfect for anyone looking to boost their fitness in a supportive and fun environment!
Tue. 4/15, 4/22 & 4/29, 4-6pm
Location: Tualatin 24 Hour Fitness
Get ready to kickstart your fitness this spring with a three-week conditioning class! Focused on building both cardio endurance and strength, this class will help you get in shape for the season ahead. Each session includes a mix of invigorating workouts, followed by some much-needed relaxation time in the hot tub for recovery. Perfect for anyone looking to boost their fitness in a supportive and fun environment!
Tue. 4/15, 4/22 & 4/29, 4-6pm
Location: Tualatin 24 Hour Fitness
Get ready to kickstart your fitness this spring with a three-week conditioning class! Focused on building both cardio endurance and strength, this class will help you get in shape for the season ahead. Each session includes a mix of invigorating workouts, followed by some much-needed relaxation time in the hot tub for recovery. Perfect for anyone looking to boost their fitness in a supportive and fun environment!
