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REC: Spring Conditioning 102

REC: Spring Conditioning 102
$325.00

Tue. 4/15, 4/22 & 4/29, 4-6pm

Location: Tualatin 24 Hour Fitness

Get ready to kickstart your fitness this spring with a three-week conditioning class! Focused on building both cardio endurance and strength, this class will help you get in shape for the season ahead. Each session includes a mix of invigorating workouts, followed by some much-needed relaxation time in the hot tub for recovery. Perfect for anyone looking to boost their fitness in a supportive and fun environment!

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April 29

REC: Biking 102: Skills & Confidence

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April 30

REC: Trail Running 102: Half Marathon Training