REC: Trail Running 101 (10/30,11/6,11/13 & 11/20)
Wednesdays,October 30th, November 6th, 13th & 20th / 4-6PM
Location: Hazalia Feilds, Lake Oswego
Get ready to hit the trails and conquer new goals with our Trail Running 101 class! Perfect for both new and returning runners, this course will guide you through the essentials of trail running while preparing you for a rewarding 5K race in December. You'll learn key techniques for running on varied terrain, including pacing, footing, and navigating inclines and descents. Our experienced instructors will provide training plans, personalized tips, and strategies to build endurance and confidence. By the end of the class, you’ll be ready to take on the 5K challenge, celebrate your progress, and enjoy the thrill of trail running in a supportive and motivating environment. Join us and experience the joy of running through nature while achieving your fitness goals!
Wednesdays,October 30th, November 6th, 13th & 20th / 4-6PM
Location: Hazalia Feilds, Lake Oswego
Get ready to hit the trails and conquer new goals with our Trail Running 101 class! Perfect for both new and returning runners, this course will guide you through the essentials of trail running while preparing you for a rewarding 5K race in December. You'll learn key techniques for running on varied terrain, including pacing, footing, and navigating inclines and descents. Our experienced instructors will provide training plans, personalized tips, and strategies to build endurance and confidence. By the end of the class, you’ll be ready to take on the 5K challenge, celebrate your progress, and enjoy the thrill of trail running in a supportive and motivating environment. Join us and experience the joy of running through nature while achieving your fitness goals!
Wednesdays,October 30th, November 6th, 13th & 20th / 4-6PM
Location: Hazalia Feilds, Lake Oswego
Get ready to hit the trails and conquer new goals with our Trail Running 101 class! Perfect for both new and returning runners, this course will guide you through the essentials of trail running while preparing you for a rewarding 5K race in December. You'll learn key techniques for running on varied terrain, including pacing, footing, and navigating inclines and descents. Our experienced instructors will provide training plans, personalized tips, and strategies to build endurance and confidence. By the end of the class, you’ll be ready to take on the 5K challenge, celebrate your progress, and enjoy the thrill of trail running in a supportive and motivating environment. Join us and experience the joy of running through nature while achieving your fitness goals!
